Raquel is a combat veteran, cancer survivor and thriver, and holistic wellness leader who helps others cultivate calm, reclaim balance, and enhance well-being with practical tools. With a heart for encouragement and a gift for connection, she empowers individuals to navigate life's challenges with grace and groundedness. Through her speaking, writing, nonprofit, and community work, Raquel invites us all to become Wellness Weavers - intentionally creating lives woven together with connection, resilience, and intention. As a sought-after consultant and speaker, Raquel inspires others to transform adversity into growth.